On January 5th last year I decided I was going to meditate every day for 1hour for an entire year. That was just after completing my 3rd 10-day Vipassana course. I didn’t miss a single day. Not one. 💯Never heard of Vipassana? You should definitely check it out here.It was an insane journey. I meditated on planes, in cars, on park benches, airports. Most of the days … [Read more...]